Best Fitness Studio in Ranjit Avenue, Amritsar
Functional Training, Yoga & Group Fitness Classes in Amritsar
Parhez is Amritsar’s only group class crossfit studio- Trainer-led HIIT, Crossfit, Yoga & Strength. 650+ Google Reviews.
FITNESS THAT BECOMES A LIFESTYLE
A Fitness
Community
That Keeps You Consistent
Parhez Fit combines functional training, yoga, HIIT workouts, Zumba, strength training, and nutrition guidance through professionally guided group classes in Amritsar. Our focus is to help members build healthy habits, improve stamina, and achieve sustainable fitness results in a motivating community environment.
650+
Google Reviews
4.9
Average Rating
10K+
Group Sessions
1000+
Happy Customers
TRAIN SMART. STAY CONSISTENT.
Functional Training, Yoga & Group Fitness Programs

Functional Training
Trainer-led functional workouts focused on strength, stamina, mobility, and sustainable fitness transformation.

HIIT Workouts
High-intensity interval workouts designed to burn calories, boost stamina, improve endurance, and deliver faster fitness results

Yoga Classes
Expert-led yoga sessions focused on flexibility, stress relief, mindfulness, posture improvement, and complete body wellness.

Zumba & Dance Fitness
Energetic dance fitness sessions combining cardio, rhythm, and fun workouts to improve stamina, mood, and calorie burn.

Strength Training
Scientifically designed strength workouts to build lean muscle, increase endurance, improve posture, and boost confidence.

Diet Service
Personalized diet and nutrition plans designed to support weight loss, muscle gain, energy improvement, and a healthier lifestyle.
CORPORATE WELLNESS PROGRAMS
Wellness Solutions For Healthier Teams & Stronger Workplaces
Parhez Fit offers customized corporate wellness programs in Amritsar including yoga sessions, fitness programs, stress management workshops, and employee wellness plans designed to boost productivity, reduce stress, and create a healthier, happier workplace.
WHY MEMBERS CHOOSE PARHEZ FIT
A Fitness Community Built To Help You Stay Consistent, Motivated & Healthy
Expert Guided Training
Professional Coaching
Supportive Community
Motivating Environment
Personalized Wellness
Fitness & Nutrition
About Events
Our Latest Events
REAL MEMBER EXPERIENCES
What Our Fitness Community Says
Hear from members who transformed their fitness journey with Parhez Fit’s supportive environment, expert trainers, and motivating workout sessions.
Weight Loss Journey
Simran K.
Parhez Fit helped me stay consistent and finally enjoy workouts. I lost 8kg and gained confidence like never before.
Beginner Friendly
Harpreet S.
The trainers guided me patiently from day one. The environment feels welcoming and motivating for beginners.
Stronger Every Day
Aman R.
My stamina, strength, and overall fitness improved a lot. The workouts are challenging and keep me pushing forward.
Positive Community
Mehak B.
The group sessions and supportive atmosphere keep me motivated every single week. It feels like a second family.
Membership
New Financial Year 2026 Price List
Adults Per Day – Rs.250
Individual
- Rs. 5000 - 1 Month
- Rs. 7500 - 2 Months
- Rs. 10000 - 3 Months + 10 Days Pause Period
- Rs. 15000 - 6 Months + 2 Weeks Pause Period
- Rs. 27000 - 1 year + 1 Month Pause Period
Buddy / Couple
- Rs. 4500/ Per Person - 1 Month
- Rs. 7000/ Per Person - 2 Months
- Rs. 9000/ Per Person - 100 Days + 1 Week Pause Period
- Rs. 13500/ Per Person - 6 Months + 2 Weeks Pause Period
- Rs. 25000/ Per Person - 1 Year + 1 Month Pause Period
START YOUR FITNESS JOURNEY
Book Your Free Trial Workout Session
Experience trainer guided workouts, modern equipment,
and a motivating fitness environment at Parhez Fit.
- Free Trial Session
- Beginner Friendly
- Trainer Guidance
COMMON QUESTIONS
Frequently Asked Questions
No. Our trainers guide beginners step by step with personalized workout support and beginner friendly fitness programs.
Yes. You can book a free trial session to experience our gym environment, training style, and facilities before joining.
Yes. We offer yoga classes, HIIT workouts, strength training, Zumba, and functional fitness programs for all levels.
Absolutely. Our trainers create customized workout and nutrition guidance plans focused on healthy and sustainable weight loss.